Category: Eva Carlston Academy reviews

We discuss how understanding climate anxiety and providing support and activism opportunities is essential for parents of adolescents.

We discuss how photography can serve as a catalyst for enhancing mental well-being, providing a unique, creative outlet for expression and self-exploration.

We discuss effective communication strategies to help you foster a healthy and supportive environment for your child.

We discuss common mental health issues faced by adolescent girls, and practical tips for parents, teachers, and peers to support their mental wellbeing.

We review the critical role of sleep in teen mental health, examining the repercussions of sleep deprivation and offering comprehensive strategies for fostering healthy sleep habits.

We review the challenges faced during the teenage year, which can range from academic pressures and social dynamics to more personal issues related to self-identity and mental health.