Blog - Eva Carlston Academy Reviews

Mountains, Murals, and Mindfulness: Why Utah is a Canvas for Healing

The state’s combination of natural wonder, space for creativity, and culture of innovation in therapeutic practices has made it a canvas for healing.

From Shadows to Self-Portraits: Identity-Building Through Creative Therapy

Identity-building is a process that requires patience, courage, and the support of a compassionate community.

It Takes a Village of Colors: Community, Creativity, and Recovery

It truly takes a village of colors, each contributing its own shade, to create the masterpiece of recovery.

Climate Anxiety and Adolescents: Understanding and Addressing Their Environmental Concerns

We discuss how understanding climate anxiety and providing support and activism opportunities is essential for parents of adolescents.

Through the Lens: Photography as a Therapeutic Tool for Teen Girls’ Mental Wellbeing

We discuss how photography can serve as a catalyst for enhancing mental well-being, providing a unique, creative outlet for expression and self-exploration.

Parenting Strategies for Supporting Adolescent Girls’ Mental Health

We discuss effective communication strategies to help you foster a healthy and supportive environment for your child.

Nurturing Mental Wellbeing: A Guide to Supporting Adolescent Girls Through Mental Health Challenges

We discuss common mental health issues faced by adolescent girls, and practical tips for parents, teachers, and peers to support their mental wellbeing.